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English
Description
It can be challenging to fall asleep when your mind is racing. Without the distractions of the day, your mind can go into overdrive, and this busy mind can get in the way of a good night's sleep. This sleep meditation series is designed to slow your mind, relax your body, and ease you into a peaceful deep sleep, allowing your body to repair so that you can rise feeling refreshed and invigorated.
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English
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There's no denying that job interviews are stressful. But how you perform in that interview can mean the difference between you landing your dream job or not. Want to nail that job interview? In this series, join connection specialist and body language expert Katia Loisel as she reveals her top tips to help you shine in your next job interview.
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English
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Are you ready to learn how to become an amazing kisser? In this course, join relationship and body language expert Katia Loisel as she reveals the top signs that they want to kiss you, why we kiss, what their kiss really means, kissing turn-offs, and a step-by-step guide to being an amazing kisser.
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Do happy couples really fight? Is conflict healthy?
In this episode of the Managing Conflict course, psychologist Jacqui Christie reveals the truth about conflict, the main reason couples fight, and how you and your partner's attachment style affects how you argue.
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Are they flirting or just being friendly? Do you want to learn the secrets of body language, flirting, and attraction?
Join relationship and body language expert Katia Loisel in this step-by-step guide that will help you tap into your inner body language expert, learn how to decipher body language and facial expressions, read micro-expressions, and know what they're thinking but not saying, once and for all.
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The language of love is universal and largely non-verbal-communicated through our body language, facial expressions, gestures, and paralanguage. Directly communicated to our emotional brain where our mating instincts lie, these signals register subconsciously and carry far more weight than words. They fuel the flames of love and desire, allowing us to initiate and maintain relationships and decipher when someone's attracted to us or when lust turns...
10) Online Dating
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English
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There's no denying that dating can be daunting, but it doesn't need to be. In this course Dating: Date with Confi-dence, learn how to overcome dating nerves, set healthy boundaries and truly shine.
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Description
It's natural that the spark disappears in a long-term relationship, but you can reignite the flames of passion. In this course, relationship therapist Danni Crews reveals how to bring back novelty and fun into your relationship and up the Eros in four easy steps!
13) Eat in Love
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English
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This cooking show will nourish and invigorate your body, hormones, and libido. Packed full of natural goodness and mouth-watering recipes and tips, functional medicine nutritionist Sita Huber will show viewers how to eat their way to a healthy, happier, and sexier you. Each episode will teach viewers how to cook deliciously healthy recipes that will supercharge their bodies. Go on, indulge. Your body and relationship will love you for it.
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This guided meditation series is designed to help you to explore big emotions and release feelings of anger, frustration, and resentment, soothing your heart and helping you to deal with and defuse big emotions with a sense of acceptance, clarity, self-compassion, balance, and calm.
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In this two-part series, join award-winning confidence coach Lisa Phillips on a 14-Day Self-Esteem Challenge and Building Resilience course designed to help you let go of self-criticism and judgment and create a softer mindset where self-compassion, acceptance, and self-esteem can thrive.
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English
Description
This series of guided breathing bubble meditations will help you to tune into your breath, reconnect with your body, and ease away anxiety. Relax with the gentle sights and sounds of nature, and allow your breath to deactivate your body's stress response, melting away stress, releasing your worries, and promoting a sense of calm and ease.
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