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Reach Your Zen Moment!
The latest edition of The Complete Idiot's Guide® to Buddhism updates one of Alpha Books's most successful books in the religion/spirituality category, providing extensive information on both understanding the teachings and schools of Buddhism and incorporating the tenets of Buddhism into everyday life. It also includes additional information on Buddhism's effect on popular arts and sciences, the continuing
...An updated and revised edition-offering new information on some of the most popular topics in grant writing.
This new edition of The Complete Idiot's Guide(r) to Grant Writing provides essential information on how to start a freelance business, covering such topics as getting that first assignment, pricing, state regulations, organizing and customizing proposals, researching funders, sponsorship, and much more.
• In the current
...Enhanced running-naturally.
For 30 years runners have been told that their only hope of salvation from injury is an expensive shoe-until now. The barefoot running and minimalist-footwear revolution is here and it is turning the world of running upside down.
Sushi is one of America's favorite specialty foods, yet it can be intimidatingto prepare at home. This guide shows how easy it can be to prepare restaurant-quality sushi that anyone would be proud to serve. Family membersand guests will be exclaiming "domo arigato!" in no time. • Contains 75 of the best sushi recipes from a well-known master sushi chef• Includes in-depth, step-by-step information on everything readers needto know, from buying
...Eating both plentifully and nutritionally for less...includes 150 recipes.
The Complete Idiot's Guide(r) to Eating Well on a Budget is packed with tips, strategies, ideas, and more than 150 recipes for those who are either new to food budgeting or have had to greatly tighten their food budgets. Readers will not only learn how to do savvy grocery shopping, they will learn how to eat out on a budget.
The Mediterranean diet is one of the healthiest diets on the planet, and science has proven that it not only can help people lose weight, but it can also benefit people with serious health issues including diabetes, high blood pressure, and coronary artery disease. But what makes the Mediterranean diet so amazing is that it’s absolutely delicious!...
17) Calculus I
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